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How much money and time have you thrown away on fad diets that were worthless? Meanwhile, you're bigger now than you have ever been. As sleeping through the night has become quite a chore you have also grown quite tired. Well, have no fear. The undesirable changes to your body are natural. What occurs is that the middle-aged brain cuts back on the

Do not despair, if you happen to be a middle-aged man or woman who feels as if you're ready for a retirement home. It is natural. You see, the human brain releases fewer and fewer strong hormones. Bodies grow old and out. Meanwhile, concentration skills and precious memory tend to fade away. It can be depressing. That is why so many people depend o

There's a fantastic reason men go girl-crazy in their teens and twenties: recommended you read Their testosterone levels sites are at their peak. reference From there, however, testosterone levels slowly decrease. "After age 30, most men begin to experience a gradual decline in testosterone," sa